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Sarah Manning

21 & 28 June 2020

Immunity Booster Yoga
Sunday Edition: Qi Yoga

Duration: 60-mins
Level: All-levels

Qi Yoga combines Qi gong and yoga to nurture and support the body’s path to balance and health. We use the self healing skills of Qi gong to develop, circulate and balance your energy through movement, breath and focus. The Yin Yoga aspects of the class stimulates the flow of Qi through the connective tissue of the body and hence the meridians.

About Sarah Manning

Sarah Manning has taught yoga since 1995 (more than 24 years), and qigong for more than 10 years. She has been based in Singapore, Shanghai and Australia. She currently is part of the post-yoga teaching diploma faculty for the International Yoga Teachers Association (IYTA) developing and facilitating yoga teacher training in Australia and Singapore. She teaches with precision and clarity. Her focus has generally been women’s issues – pregnancy, postnatal, childbirth and pain management, fertility and Yin yoga. Sarah provides Yin Yoga teacher training in Brisbane, Sydney and Singapore. Sarah’s yoga classes are self empowering and nurturing. She blends a deep understanding of classical yoga, anatomy, the energetic body and current medical research to provide clear tools for restoring and balancing the body. Some of her current students are seeking support for fertility, body rebuild after baby, pain management, cancer and depression. But most just need to stop and pause from their crazy, demanding lives.
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Dear Friends,

We have given much consideration with regards to the safe phasing in of Singapore towards a “safe nation”. We have made the decision not to hold any physical mass events this year for the health safety of participants, local and overseas yoga teachers, and the community, until we have entered a state of “safe nation”. Hence, Yogafest W.E 2020 that was postponed to 1 & 2 August 2020 will not be taking place.

However, as part of our core advocacy of positively impacting communities and in conjunction with Get Active Singapore!, we are excited to announce that for this year, we will be bringing Yogafest to you virtually in the safety and comfort of your homes.

Yogafest Virtual 2020 is a 14-day yoga festival with more than 120 classes from world iconic and expert yoga teachers, offering weekday programmes suited for your work from home schedules, and day long weekend programmes. Classes are suited for all-levels. From complete beginners, to veteran yogis, we invite you to immerse in this 14-day yoga wellness journey.

Our AcroVillage segment shall be brought forward to our next physical Yogafest, due to the contact nature of AcroYoga.

Current Yogafest W.E. 2020 ticket holders will be provided free access to Yogafest Virtual 2020 – a redemption code for free sign up to Yogafest Virtual 2020 will be emailed to all ticket holders. In addition, current Yogafest W.E. 2020 tickets will also be valid for Yogafest W.E. 2021 or 2022, and for any other festivals organised by TLG Festivals through 2021 to 2022. Please contact us at namaste@yogafest.sg to redeem your ticket for a TLG Festivals’ festival of your choice.

Should you have queries, please email to namaste@yogafest.sg

Keep safe and healthy.

Namaste,
Team YFWE20