Herna Mohari
Yoga For Runners
Duration: 60-mins
Level: All-levels
Immunity Booster Yoga
Duration: 60-mins
Level: All-levels
About Herna Mohari
Herna has been practicing Yoga for 10 years and teaching it for the last 8 years. Initially, practicing Yoga was a way for her to cope with the stress of a hectic lifestyle of a schoolteacher and a single mother. After experiencing Diastasis of her abdominals after childbirth, she wanted to strengthen her Core through Yoga. Now, Herna hopes to share the benefits of Yoga with everyone as it has brought her many positive changes. Through mind-body awareness, Yoga keeps her centred and she feels stronger. Herna is a 300HR RYT. Currently, Herna teaches Hatha, Vinyasa, Restorative, Yoga Therapy, Athletic Stretch, TRX and Pilates. She is a senior coach at UFC Gym Singapore Citylink and has taught for Ministry of Fitness Singapore, The Yoga Co, Nawal Haddad Fitness, Anytime Fitness and One Wellness Fitness Club.